10m

SKI ČERTOVICA
/Ski In - Ski Out/

300m Ski cross-country trails
200m Cesta hrdinov SNP Tourist Highway
15km

Mýto Ski&Bike Park

25km

Srdiečko Chopok South

19km Natural swimming pool Krpáčovo

Skialp courses 2024

Čertovica and the surrounding hills of the Low Tatras are an ideal place for both beginners and advanced ski mountaineering enthusiasts.
This year we offer 3 dates:

January 26 - 28, 2024
February 2 - 4, 2024

February 9 - 11, 2024

  • Improve your climbing technique on skis
  • Improve your backcountry skiing technique
  • Learn how to properly use ski mountaineering and avalanche equipment
  • Master snowpack stability testing
  • Learn to provide first aid in avalanche terrain ...
Skialp courses 2024

Experienced leaders and instructors

The base for Skialp Camp 2024 is the mountain hut Chata pod Sedlom Čertovica. The courses will also be conducted this year by:
Certified IFMGA/UIAGM mountain guide and skiing instructor Miro Peťo and SHS ski mountaineering and skiing instructor Soňa Peťová.
The number of places is limited to 12 participants.

Skialp camp is intended for both skiers and splitboarders. It can only be completed with complete ski mountaineering and avalanche equipment. If you are not sure whether something is missing in your equipment, ask us. We can lend you some parts of the equipment.

Experienced leaders and instructors

Camp price:

The accommodation program starts early Friday evening and ends Sunday afternoon.
The price of the Skialp course is €155.
The price for accommodation with half board is from €110 - €140.

There are three levels of accommodation with half board - tourist room: 110 euros/2 nights/person, maisonette room: 120 euros/2 nights/person, or family double room: 140 euros/2 nights/person. Half board includes: 2x breakfast, 2x dinner + light lunch on Sunday after the course.
Ask and don't hesitate to book a date for 2024 now!

Information about the course:
Soňa Peťová oravcova.sona000@gmail.com +421 911 516 555
Miroslav Peťo miroslav.peto@gmail.com +421 903 950 744

information about accommodation and meals:
Peter Garaj chatar@chatacertovica.sk +421 903 466 402

IDEAL PLACE FOR SKIING AND WINTER TOURS

The resort’s location directly on the ridge of one of our highest mountains guarantees the most abundant snow. The surrounding area offers several ski resorts.
For those looking for truly alpine skiing, the resort Jasná, Chopok Juh, 25 km away from the cottage, is easily accessible. Winter hiking with snowshoes or alpine skis also has its charm. Popular destinations in the area are the Čertova svadba (1,463m amsl), Lajštroch (1,602m amsl), Beňuška (1,542m amsl) and the Končisté hill (1,474m amsl). Cross-country trails in the area with beautiful views have become extremely popular. Up to 15km of groomed cross-country trails are available throughout the season.

IDEAL PLACE FOR SKIING AND WINTER TOURS

SKI RESORT ČERTOVICA

Directly below the cottage there is the Ski Čertovica resort, which offers slopes at an altitude of 900-1,145 metres above sea level on the northern slopes of the Čertova svadba hill. There are 12km of slopes and 5 ski lifts. Beginners will find their own slope here, as well as those who are looking for more demanding free ride terrain. You can ski here from mid-December to mid-April. The tracks are groomed and, if necessary, snowed with artificial snow. The capacity of the lifts is up to 3,000 skiers per hour. Snowboarders and ski alpinists will enjoy Čertovica as well. Ski equipment can be rented at the resort’s rental shop.

www.skicertovica.sk

SKI RESORT ČERTOVICA

STIV SKI RESORT ČERTOVICA

About 200 metres from the cottage there is the second, a bit smaller, resort STIV Čertovica. It is intended for less or intermediate demanding skiers. It offers two lifts and about 1km of groomed slopes along with a free ride zone. The resort is located at an altitude in the range of 1,238 to 1,381 metres, so it does not suffer from the lack of snow. And if there is little snow, an artificial snow system will take care of the snow cover throughout the winter.

STIV SKI RESORT ČERTOVICA

SKI RESORT BAČOVA ROVEŇ

The third available resort near the cottage, only 3km away, is Ski Center Bačova Roveň at an altitude of 1,000-1,360m, located on a hill above the village of Vyšná Boca. There are 3 lifts and 3km of slopes for all categories of skiers. Bačova Roveň also offers night skiing under artificial lighting. The resort has its own ski school and rental.

www.bacovaroven.sk

SKI RESORT BAČOVA ROVEŇ

CROSS-COUNTRY SKI TRAILS ČERTOVICA

The Čertovica saddle in the Low Tatras offers ideal conditions for cross-country skiing. Average altitude more than 1000 m above the sea level is a guarantee of natural snow for several months of the year. Thanks to its unique location, the regularly maintained trails offer, in addition to a sports experience and relaxation in nature, also views of the Horehronie, and High and Low Tatras. The mountain civic association "Horské spoločenstvo" in Čertovica takes care of the operation and maintenence of the tracks, They also initiated the project Čertovica Cross-Country Trails.

www.facebook.com/bezkarsketratecertovica 

 

CROSS-COUNTRY SKI TRAILS ČERTOVICA

Route No.1 For a view around Líška

Route: Sedlo Čertovica – Lenivá – under Beňuška – shelter Líška - and back
Route lenght: 6 km (one way)
Total time: 2 hours
Elevation gain: 247 m
Technique: classic style + skating style
Difficulty: medium route

https://www.freemap.sk/?map=15/48.883118/19.736981&layers=K&osm-node=5657427536

Route No.1 For a view around Líška

Route No.2 Around Čučoriedková

Route: Sedlo Čertovica – Sedlo za Lenivou – around Beňuška - trough Dlhé pole - around Čučoriedková - trough Fortňa and Zubry - to Moravčíkove Uhlisko - to Kráľovská hora, Mlynárska - Letisko - Lísková dolina - Oravcová - Sedlo za Lenivou - Sedlo Čertovica
Route lenght: 21 km
Total time: 3,5 - 4 hours
Elevation gain: 935 m
Technique: classic style + skating style
Diffculty: harder, more demanding route

Route No.2 Around Čučoriedková

Route No.3 From Jarabá to Sedlo Čertovica

Route: Horná Jarabá – Flurdičky – Letisko – Liškova dolina - Oravcová - Sedlo za Lenivou - Sedlo Čertovica
Route lenght: 8 km
Total time: 2 hours
Elevation gain: 530 m
Technique: classic style + skating style
Difficulty: medium route

Route No.3 From Jarabá to Sedlo Čertovica

Route No.4 From Sedlo Čertovica to Pohansko

Route: Sedlo Čertovica - Sedlo za Lenivou - Oravcová – Liškova dolina – Letisko - trough Jasienok - Haluškovo - Priechodná - pod Zubrou - Ivanová - Šanské - Pohansko
Route lenght: 17 km
Total time: 3 hours
Elevation gain: 530 m
Technique: classic style + skating style
Difficulty: harder, challenging route

Route No.4 From Sedlo Čertovica to Pohansko

Trasa 5 MYTŇANSKÁ

Trasa: 
Dĺžka trasy: 9,9 km
Celkový čas: 
Prevýšenie: 
Technika: 
Náročnosť: 

Trasa 5 MYTŇANSKÁ

Trasa 6 BRAVÄCKÁ

Trasa: 
Dĺžka trasy: 8,9 km 
Celkový čas: 
Prevýšenie: 
Technika: 
Náročnosť: 

Trasa 6 BRAVÄCKÁ

SKI COURSES FOR SCHOOLS DIRECTLY UNDER THE COTTAGE

Advantages of the site:

  • Ski In-Ski Out mountain hut with a capacity of up to 36 beds
  • Skiing in the popular resort Ski Čertovica
  • A well-equipped ski rental nerby
  • Excellent conditions for learning for beginners
  • Stable snow conditions
  • The beautiful nature of the Low Tatras
SKI COURSES FOR SCHOOLS DIRECTLY UNDER THE COTTAGE

EVERYONE CAN LEARN TO SKI

Winter in Sedle Čertovica is a magical time of the year. The unique location and altitude guarantee excellent snow conditions for all winter sports. The ski resort is located on slopes at an altitude of 1135-1400 m. In the resort, you will find pistes of various difficulties, which makes the courses attractive for beginners as well as advanced skiers.

EVERYONE CAN LEARN TO SKI

SKI IN - SKI OUT

We are ready to welcome a group of 20 to 36 members at the cottage. The accommodation offers to housing in four apartment-type family rooms 6+4+4+4, two maisonette rooms 5+5 and two tourist rooms 4+4. If necessary, we can slightly increase the capacity with extra beds.


The cottage has a fully equipped kitchen with a spacious dining room. For teaching and spending time together, you will find a large common room with a fireplace and the possibility of adjusting the seating area. Large TV, audio system, snack bar for children and teachers, pool table, darts and board games. Near the cottage you will find a gazebo and a fireplace with the possibility of grilling.

SKI IN - SKI OUT

BOOK YOUR STAY TODAY

We offer courses for schools from the beginning of the year until the end of March 2024.

The course starts on Monday with lunch and ends on Friday with lunch, with the possibility of skiing until 3:30 p.m. The price of the course includes accommodation, full board and drinking regime even on the slopes.The price of the course is counted and valid for a minimum number of 20 students.


Transport and ski passes are not included in the price. For a successful order, please contact us well in advance. You can arrange the course by phone and confirm by sending a written order with a completed form, confirmed by the school director, to martin@chatacertovica.sk.

BOOK YOUR STAY TODAY

TEAM BUILDING IN THE NATURE OF LOW TATRAS

If you are looking for a place that, with its location and atmosphere, can encourage your team to be open and belong, then you are in the right place. The highest saddle in the Low Tatras offers a uniquely quiet and peaceful environment, and Chata pod sedlom Čertovica is ready to be your base for all your activities and stay in nature. The advantage of the cottage is its unique location. It is perfect for an undisturbed, closed society and at the same time invites you to undertake less demanding trips around the area, as well as more demanding hikes.

TEAM BUILDING IN THE NATURE OF LOW TATRAS

UNFORGETABLE PLACE

The cottage is built ideally for a group of 20-25 members. Accommodation offer distribution up to 4 apartment-type family rooms 6+3+3+3, up to 2 maisonette rooms 5+5 and two tourist rooms 4+4. With a fully equipped kitchen and dining room, we are ready to provide meals according to individual requirements. The cottage offers a large common room with a fireplace and a large TV, audio system, pool table, darts and board games, a bar with drinks and snacks, a sauna and an outdoor place for grilling.

UNFORGETABLE PLACE

A PROGRAM THAT WILL STRENGTHEN YOUR TEAM

The charm of the place offers endless possibilities for relaxation, fun and serious team activities. Discovery trips around the area, but also nutritious hikes in the valleys and hills of the Low Tatras and Muránska planina national parks. In cooperation with our partners and guides, we can offer you a tourist taster of the Cesta hrdinov SNP from Čertovica to Ďumbier hill, or from Čertovica to Andrejcová tourist shelter in Liptovská Teplička. Depending on the performance, shorter and longer bike and e-bike trips on cycle routes in the wider area. Climbing camp with teaching climbing techniques and the possibility to go on easier or more difficult walls in the Low Tatras, with experienced guides. Or simply ask us about other options for the program and activities in Čertovica.

A PROGRAM THAT WILL STRENGTHEN YOUR TEAM

Experience guarantors

Tibor Ivanko and Peter Garaj

They started together in the Malinô Brdo bike park, where Tibor still works as a head shaper. Peter unplugged for a while and decided to explore bike parks across Europe. When their common passion led them to Čertovica, they were clear after the first weekend spent riding E-Bikes. This is a place to show the world.

Tibor and Peter, our lead guides, will be the main guarantors of your experience throughout the camp. They will advise you not only on riding technique, but also make sure that you discover the best that the trails around Čertovice have to offer bikers.

Experience guarantors

THE PERFECT BASE FOR LOW TATRA TOURS

The Low Tatras provide a number of options for nature walks. Many hiking trails and especially the ridge of the Low Tatras offer tourists shorter and longer trips on the surrounding hills. Directly along the ridge of the mountain range you can get to the east to Kráľova hoľa and a trip to Ďumbier is a unique experience with beautiful views of the whole of Liptov, Horehronie and the High Tatras.

Read good advice ...

 

THE PERFECT BASE FOR LOW TATRA TOURS

ALONG THE PATH OF THE HEROES OF THE SNP TO ĎUMBIER

The hiking to Ďumbier is one of the most beautiful hikes in Slovakia. It is also suitable for families with children, but then it is necessary to prepare for a day trip. Approximately 1,000 altitude metres must be overcome. To diversify and possibly facilitate the hike, you can use cable cars or you can take a break at the popular mountain cottage M. R. Štefánik or Kamenná cottage under Chopok.
Read more...

Route: Čertovica – Kumštové sedlo – Králička – M. R. Štefánik cottage – Ďumbier – back to M. R. Štefánika cottage – 
Králička – Starobocianska valley – Vyšná Boca
Route length: 25km
Total time: 8 hours
Elevation: approx. 1,000m
Difficulty: moderately demanding all-day alpine hike

ALONG THE PATH OF THE HEROES OF THE SNP TO ĎUMBIER

EASY HIKE TO THE BEŇUŠKA HILL

The ascent to the Beňuška hill is undemanding and easy. A large part of the route leads through dwarf pines bushes, but at the end you will be rewarded with a view of the surrounding hills. The very top of Beňuška hill is bare. The green-marked trail will lead you from Chata pod sedlom Čertovica to the top. The ascent to Sedlo pod Lenivou is gentle and relatively regular. Soon the wide path turns and continues along the trail from the saddle to the small hill, from which you descend to the second saddle. From there, steeper ascent to the top of Beňuška continues. The route is undemanding, ideal for children and dogs.

Route: Sedlo Čertovica – Sedlo pod Lenivou - Beňuška
Route length: 7km
Total time: 2 hours 15 min.
Altitude: approx. 300m
Difficulty: In the summer it is an easy trip - mostly via the route for bikes. In the winter it is ideal for cross-country skiing, snowshoeing or alpine skiing.

EASY HIKE TO THE BEŇUŠKA HILL

FROM ČERTOVICA AND BEŇUŠKA TO BRAVÄCOVO

The route leads from Chata pod sedlom Čertovica under Čertova svadba hill, across the saddle behind Leniva hill and the easily accessible Beňuška hill. On the way to Beňuška, you can see part of Horehronie and the ridges of the Low Tatras. After crossing the Lenivá saddle, you get to nice forest, through which you get on the top of the Beňuška hill. The top is vast and almost entirely overgrown with blueberries. The path continues below the peak on the south side across the beautiful mountain meadow Kečka.
Read more ...

Route: Sedlo Čertovica – Lenivá – Beňuška – Kečka – tourist shelter Líška – Bukovinka – forest house Hlboká – Braväcovo
Route length: 11km
Total time: 2 hours
Elevation gain: ascent: 430m, descent: 1,070m
Difficulty: Not very demanding, pleasant hike on mountain roads and trails.

FROM ČERTOVICA AND BEŇUŠKA TO BRAVÄCOVO

HIDDEN GEMS OF THE LOW TATRAS

In addition to many opportunities to discover natural beauty and hiking trails, the Low Tatras National Park also offers places that offer a cultural or historically valuable experience. Horehronie, Liptov and the surroundings of Čertovica are interspersed with mining tunnels, caves and tourist attractions, which are sensitively set in the environment and are worth discovering. Every day spent in the region can be unique and full of experiences.

HIDDEN GEMS OF THE LOW TATRAS

LOOKOUT TOWER ON KRAJČOV HILL

You will find the lookout tower after an easy, about half an hour's ascent from the main road in the village of Nižná Boca. The route is well marked. Nižná Boca is approximately 6km away from Chata pod sedlom Čertovica and can be easily reached by car or by walking along the paved road directly from the cottage through the village of Vyšná Boca. The walk takes about 1 hour 20 minutes. The lookout tower together with a mountain hut is on Krajčov hill above the village of Nižná Boca at an altitude of 1,000m. It serves as an observatory for quick identification of fires in the area. Thanks to its height of 14.5 metres and a unique location it offers a beautiful view of the entire village of Nižná Boca and the Bocianska valley. If you are lucky to have a nice weather, you see the famous Kriváň peak.
www.niznaboca.sk/turizmus/aktivity/rozhladna-na-krajcovom-vrchu/

LOOKOUT TOWER ON KRAJČOV HILL

BYSTRIANSKA CAVE

The cave is located 20km from Chata pod sedlom Čertovica in the village Bystrá, at a short distance from Brezno, just before Mýto pod Ďumbierom. It is the most important cave in the Horehronie valley. Cavers first entered it in 1926, but it was not opened to the public until 1968. The cave is 3,531m long, but the public can see only 545 metres. It is also suitable for immobile visitors, as there are only 20 easy-to-climb stairs. The entrance to the cave is located at an altitude of 565m only about 120m from the parking lot. It is characterized mainly by narrow and high corridors, however, you will also find beautiful halls with dripstone decoration, such as the Hall of Canopies or the Collapsed Dome. There is an abyss Hell, up to 56 metres deep, and you will be accompanied by several species of bats during the visit.
http://www.ssj.sk/en/jaskyna/3-bystrianska-cave

BYSTRIANSKA CAVE

GOLD MINE – SALVATOR

Enthusiasts from the Salvator civic association in the village of Vyšná Boca opened the gold mining tunnel to the public in 2018. It is only part of the former extensive system of mining tunnels, which had up to four floors and four independent entrances. In the 16th and 18th centuries the mine was worked by the mining company Salwatoris gold bergwerk under the administration of the Royal Mining Chamber. Gold, silver and copper were mined here. According to some sources, the local mines produced up to 60 kilograms of gold per year.

banskespolkynaslovensku.webnode.sk/obcianske-zdruzenie-salvator-vysna-boca/

GOLD MINE – SALVATOR

SCHOOL TRIP IN THE LOW TATRAS

Chata pod sedlom Čertovica is a popular place for ski courses and during the spring and autumn months we offer a uniquely quiet and peaceful environment for schooling and trips. The advantage of the cottage is its unique position as made for many trips in the area and less demanding, but also more demanding hikes. Popular destinations are easily accessible nearby hills such as Čertova Svadba (1 hour), Beňuška (2 hours), Lajštroch (1.5 hours) or Mount Končisté (2 hours). An ideal choice for a full-day trip is the Bystrian drip cave, the lookout tower on Krajčovo vrch, the Salvator mining house and tunnel for gold mining in Vyšná Boca, the World War II memorial in Nemecké, or the swimming pools in Krpáčovo and Tále.

SCHOOL TRIP IN THE LOW TATRAS

CREATED FOR SCHOOLING IN NATURE

We are ready to welcome a group of 20 to 36 members at the cottage. The accommodation offers to housing in four apartment-type family rooms 6+4+4+4, two maisonette rooms 5+5 and two tourist rooms 4+4. If necessary, we can slightly increase the capacity with extra beds.

The cottage has a fully equipped kitchen with a spacious dining room. For teaching and spending time together, you will find a large common room with a fireplace and the possibility of adjusting the seating area. Large TV, audio system, snack bar for children and teachers, pool table, darts and board games. Near the cottage you will find a gazebo and a fireplace with the possibility of grilling.

CREATED FOR SCHOOLING IN NATURE

PROGRAM FOR CHILDREN

Right in the cottage or nearby, we can prepare an additional program for you according to your preferences. We will be happy if you contact us with such a request with confidence.
Popular activities are, for example, a magic program for children, a balloon show, face painting, a bubble workshop, a climbing school, archery, a children's raft on the Hron River and many other activities.... As an evening course, we can provide lectures on topics such as Astronomy - with the help of the stars, mountaineering, ski mountaineering and combined leadership, the work of the Mountain Service, avalanche danger, the beauty and functioning of the Taran National Park.

PROGRAM FOR CHILDREN

CHOOSE YOUR DATE

We are ready to be your base for a school in nature or a school trip from May to the end of June. Check the date and length of stay with us as soon as possible. Ask us about the price of your stay. We will be more than happy to provide you with an offer fullfilling your needs. The standard price includes accommodation, all-day meals and drinks. If necessary, we can arrange transport, program, insurance and medical supervision for you. Call us or write an email to martin@chatacertovica.sk and we will be happy to provide you with all the information and send you a price offer. We are looking forward to you.
Your sincerely your cottager

CHOOSE YOUR DATE

Skialp courses 2024

Čertovica and the surrounding hills of the Low Tatras are an ideal place for both beginners and advanced ski mountaineering enthusiasts.
This year we offer 3 dates:

January 26 - 28, 2024
February 2 - 4, 2024

February 9 - 11, 2024

  • Improve your climbing technique on skis
  • Improve your backcountry skiing technique
  • Learn how to properly use ski mountaineering and avalanche equipment
  • Master snowpack stability testing
  • Learn to provide first aid in avalanche terrain ...

Read more ...

Skialp courses 2024

Perfect for skiing and winter sports

The location of the Čertovica saddle right on the ridge of one of our highest mountains predestines it for the richest supply of snow. The surrounding area offers several ski resorts for families with children, as well as for demanding skiers. Winter hiking on snowshoes or cross-country skis with beautiful views of the surrounding hills has its charm in Čertovica.

Read more ...

Perfect for skiing and winter sports

Cross-country tracks in Čertovica

The Čertovica saddle in the Low Tatras offers ideal conditions for cross-country skiing. The average altitude is more than 1000 m above sea level. It is a guarantee of natural snow during several months of the year. Thanks to the unique location, the regularly groomed tracks offer, in addition to a sporting experience and relaxation in nature, views of the Horehronie, High and Low Tatras. The operation and maintenance of the tracks in Čertovica is taken care of by the civil mountain association Horské spoločenstvo, which also initiated the Čertovica Cross-Country Tracks project.

www.facebook.com/bezkarsketratecertovica 

Read more ...

Cross-country tracks in Čertovica

Ski courses for schools

Advantages of the site:

 

  • Ski In-Ski Out mountain hut with a capacity of up to 36 beds

  • Skiing in the popular resort Ski Čertovica

  • A well-equipped ski rental

  • Excellent conditions for learning for beginners

  • Stable snow conditions

  • The beautiful nature of the Low Tatras

Read more ...

Ski courses for schools

Team building in the Tatra nature

If you are looking for a place that, with its location and atmosphere, can encourage your team to be open and belong, then you are in the right place. The highest saddle in the Low Tatras offers a uniquely quiet and peaceful environment, and Chata pod Sedlom Čertovica is ready to be your base for all joint activities and stay in nature.

The advantage of the cottage is its unique location. It is perfect for an undisturbed, closed teams and at the same time invites you to undertake less demanding trips around the area, as well as more demanding hikes.

Read more ...

Team building in the Tatra nature

SCHOOL TRIP IN THE LOW TATRAS

Chata pod sedlom Čertovica is a popular place for ski courses and during the spring and autumn months we offer a uniquely quiet and peaceful environment for schooling and trips. The advantage of the cottage is its unique position as made for many trips in the area and less demanding, but also more demanding hikes. Popular destinations are easily accessible nearby hills such as Čertova Svadba (1 hour), Beňuška (2 hours), Lajštroch (1.5 hours) or Mount Končisté (2 hours). An ideal choice for a full-day trip is the Bystrian drip cave, the lookout tower on Krajčovo vrch, the Salvator mining house and tunnel for gold mining in Vyšná Boca, the World War II memorial in Nemecké, or the swimming pools in Krpáčovo and Tále.

Read more ...

SCHOOL TRIP IN THE LOW TATRAS

THE PERFECT BASE FOR LOW TATRA TOURS

The Low Tatras provide a number of options for nature walks. Many hiking trails and especially the ridge of the Low Tatras offer tourists shorter and longer trips on the surrounding hills. Directly along the ridge of the mountain range you can get to the east to Kráľova hoľa and a trip to Ďumbier is a unique experience with beautiful views of the whole of Liptov, Horehronie and the High Tatras.

Read more ...

THE PERFECT BASE FOR LOW TATRA TOURS

HIDDEN GEMS OF THE LOW TATRAS

In addition to many opportunities to discover natural beauty and hiking trails, the Low Tatras National Park also offers places that offer a cultural or historically valuable experience. Horehronie, Liptov and the surroundings of Čertovica are interspersed with mining tunnels, caves and tourist attractions, which are sensitively set in the environment and are worth discovering. Every day spent in the region can be unique and full of experiences.

Read more ...

HIDDEN GEMS OF THE LOW TATRAS

E-BIKE kempy na Čertovici

Príďte objaviť krásu Nízkych Tatier zo sedadla horského e-bajku.

Čertovické sedlo a jeho okolie ponúka dni plné vzrušujúciej jazdy horským terénom
pre začiatočníkov aj pokročilých e-bajkových jazdcov. Výlety plné nádherných výhľadov sú plánované s cieľom maximalizovať zážitky a dobrý pocit.

Parádne prevýšenia a k tomu úchvatné panorámy šítov Nízkych Tatier.

Traily okolo Čertovice nám vyrazili dych a teraz chceme, aby ste si ich zažili spolu s nami.

Pre túto sezónu sme E.Bike kempy ukončili. Tešíme sa opäť o rok!

Chceš byť pri tom? ...

E-BIKE kempy na Čertovici

JESENNÝ ANTI-AGE POBYT!

Na tomto pobyte sa naučíte a dozviete: 

  • Ako účinne predchádzať ťažkostiam spojeným so starnutím
  • Čo robiť pre zachovanie mladistvého pocitu a vzhľadu 
  • Pilates cviky pre zdravý chrbát
  • Probiotická strava pre zdravú črevnú mikrobiotu
  • Tipy pre fit mozog 
  • Režimy obnovy a údržby tela 
  • Základné anti-age fytochemikálie

Čítaj viac ...

JESENNÝ ANTI-AGE POBYT!

E-BIKE Camp Čertovica

Great elevations and breathtaking panoramas of the Low Tatras mountains.

The trails in Čertovica region took our breath away and now we want you to experience them with us.

We have ended the E.Bike camps for this season. We look forward to seeing you again next year!

  • 8. 6. – 11. 6. 2023
  • 20. 7. – 23. 7. 2023
  • 14. 9. – 17. 9. 2023

WAtch our video

E-BIKE Camp Čertovica

3 days of exciting riding

E-Bike camp offers:

  • 3 nights in the mountain cottage under Sedlo Čertovica
  • 3 days of riding on the Low Tatras trails
  • driving technique course
  • experienced mountain bike leaders
  • half board, drinking regime and light snacks
  • charging e-bikes

If you are interested, we offer the option of private accommodation in apartments for an additional fee.

3 days of exciting riding

Trails that get you

Čertovické sedlo and its surroundings offer exciting rides through mountain terrain for both beginners and advanced e-bike riders.
Each camp starts early Thursday evening and ends Sunday noon.

The number of places is limited to 16 riders, who will be divided into groups according to performance.

The E-BIKE camp price does NOT include:

- lunch (a lunch stop on the cycle route is planned for each day)

- mountain e-bike and cycling equipment

- insurance for mountain sports

We offer the possibility of renting high-quality e-bikes with a full set-up and maintenance service and delivery to the venue of the E-BIKE camp.

 

Ask or pre-book a date for 2024 now:

call: Peter Garaj                                 email: peter@chatacertovica.sk

JESENNÝ ANTI-AGE POBYT - Zostaň mladý a zdravý!

 

Na tomto pobyte sa naučíte a dozviete: 

  • Ako účinne predchádzať ťažkostiam spojeným so starnutím
  • Čo robiť pre zachovanie mladistvého pocitu a vzhľadu 
  • Pilates cviky pre zdravý chrbát
  • Probiotická strava pre zdravú črevnú mikrobiotu
  • Tipy pre fit mozog 
  • Režimy obnovy a údržby tela 
  • Základné anti-age fytochemikálie 
JESENNÝ ANTI-AGE POBYT - Zostaň mladý a zdravý!

Ako na to?

Trávenie vplýva na celý zdravotný stav a tým aj na výzor človeka z hľadiska biologického veku. Správne držanie tela a flexibilná zdravá chrbtica ovplyvňuje tok energií, vnútorný pocit a celkový dojem z osoby človeka. Prostredníctvom Pilates vieme pomôcť správnemu tráveniu a dosiahnuť správne držanie tela.


Ako spomaliť starnutie mozgu? Všetko je v hlave! Spomalenie starnutia a dopad meditácie na mozog, v sofistikovanej prednáške od vedkyne svetového formátu, ako aj praktické nastavovanie mysle na mladistvý mindset. 

A ďalšie tipy, triky a biohacky všetko pre mladistvý vzhľad a na podporu optimalizácie zdravia, výkonu a odolnosti. 

V prípade priaznivého počasia nás čaká aj príjemná turistika s krásnymi výhľadmi.


 

Ako na to?

Lektori

Stanka Kováčiková

Stanka je kvalifikovaná výživová  terapeutka so špecializáciou na hormonálne zdravie a dlhovekosť. Tento odbor vyštudovala na College of Naturopathic Medicine v Londýne, kde si počas svojho pôsobenia doplnila svoje znalosti v oblasti zdravého varenia Natural Chef. Okrem toho je certifikovanou inštruktorkou Pilates. Pri práci s klientami skvele zužitkuje bakalárske vzdelanie z psychológie z University of London.

Vo voľnom čase sa venuje osobnému rozvoju, pobytu v prírode, herbalizmu a rada sa stretáva s priateľmi.

Anna Paul Hrabovská

Slovenská vedkyňa, ktorá pôsobila v USA a Francúzsku. Docentka farmakológie  na FaFUK a prednostka farmakológie na LF SZU, biochemička, neurovedkyňa skúmajúca funkcie nervového systému. 

Vo voľnom čase so svojím manželom americkým vedcom, dcérkou a psom radi chodia do prírody zbierať huby a bylinky a venujú sa rôznym outdoorovým športom.

O  jej poslednej práci sa môžete dočítať na https://uniba.sk/spravodajsky-portal/detail-aktuality/back_to_page/univerzita-komenskeho/article/slovenski-vedci-spojili-enzym-s-rizikom-umrtia-na-covid-19/

Tomáš Dang
Projektový manažér v IT, vegetarián, dlhoročný športovec venujúci sa capoeire a kalistenike, zanietený pre biohacking a oddaný optimalizácii výkonu, zdravia a odolnosti, spoluzakladateľ slovenskej pobočky britskej firmy vyrábajúcej špičkové výživové doplnky pre dlhovekosť a anti-age Do Not Age  www.donotage.sk

Katka Kontra

Katka vyštudovala Služby a Cestovný ruch na EU BA, čo zužitkuje pri práci zodpovednej  zástupkyne na Chate pod Sedlom. Už 20 rokov sa zaujíma o zdravý životný štýl, prírodnú kozmetiku, prírodnú a energetickú liečbu a absolvovala kurzy parfumérstva v Grasse, aromaterapie vo Viedni, Reiki, Theta healing a Reality Shifting na Slovensku a tvárovú jógu u Fumiko Takatsu. Vo voľnom čase pracuje na svojom osobnom rozvoji, cestuje a rada trávi čas s rodinou, priateľmi a v prírode.

Lektori

Obsah pobytu

  • naučíte sa uvoľňovacie a spevňovacie cviky pre pružnejšiu a pevnejšiu chrbticu, čo vám zároveň zaručí lepšie uvedomenie si a držanie svojho tela 
  • na praktickom workshope sa naučíte ako fermentovať potraviny a podporovať tak zdravú mikrobiotu v črevách a vyrobíte si vlastné poháriky
  • dozviete sa o najnovších trendoch a vedeckých poznatkoch zameraných na prevenciu ťažkostí spojených so starnutím (longevity science - dlhovekosť)
  • dozviete sa ako starne mozog a čo je možné robiť pre zachovanie skvelých kognitívnych funkcií do vysokého veku
  • spoznáte účinné anti-age techniky pre tvár 
  • vyrobíte si prírodný pleťový olejček pre váš typ pleti
  • naučíte sa ako si pozitívne programovať myseľ
     

Začiatok pobytu 10.11.2023 o 17.00hod, koniec 12.11. o cca 13.30 hod. Možnosť nastúpiť na pobyt aj skôr a stráviť piatkové dopoludnie turistikou.

Cena: 350 EUR zahŕňa plnú penziu, čajové občerstvenie, program pobytu uvedený vyššie, prírodný pleťový olejček, masážny kameň Gua-sha a študijné materiály. Ubytovanie je možné v rôznych kategóriách  izieb v cene 60 – 110 EUR/2 noci/osoba pri obsadenosti izby 2 osobami. Pri individuálnej obsadenosti podľa dohody. Kapacita 12 osôb.

Pre viac info píšte na:
katarina.kontra@gmail.com   alebo volajte  +421 905 186 770

Obsah pobytu